Nutrition Facts

In recent months, research has pointed out how food prices affect nutritious food choices and intake among low-income families. The link between poverty and consumption of fruits and vegetables is significant because it concerns a large portion of the population living at or below the poverty level.

Second Harvest of Greater St. Joseph is working with the more than 25,000 individuals we serve each month to ensure they receive adequate nutrition and education when they receive help from our member agencies.

See below tips and resources about eating healthy, ways to cook nutritiously and information regarding the latest nutrition education.

Food Guide Pyramid
Tips for Families—Eating Healthy
Your Personal Plan to Health: Steps to a Healthier You!